Stress is very common in today’s world. Many of us undergo stress meeting the deadlines and trying to deliver the work well in terms of quality and quantity. This tension gives rise to headaches, which are aptly named as Stress headaches. The symptoms are overt, the victim often shows jaw movements, like tightening of jaw muscles, grinding of teeth. There may be giddiness along with the headaches. This type of headaches results from long-standing stress in life.
Stress headaches are different from migraines, in the context that they are not preceded by an aura. Migraines are preceded by a set of symptoms, which typically occur before the onset of the actual migraine headache. Stress headaches are not accompanied by other symptoms like abdominal discomforts such as vomiting, nausea, appearance of flashes of light or sensitivity to bright lights or sounds.
Stress may be long-standing or short-termed. Short-term stress may result in increase in the heart rates, clenching of muscles, and changes in respiration, which may be shallow breathing. Sweating and dryness of mouth may occur. But this kind of acute stress is generally not accompanied by headaches.
Stress headaches may be caused by completely different reasons like food intolerances or allergies. Thus, even if the person seeks help to ward off stress, he may not get relief from the headaches.
A Naturopathic Doctor is the person to be consulted for stress headaches. Paul Zane Pilzer, an economist has written that very few doctors are well versed in the nutritional aspects of the body. Their main focus is in the medicines that are manufactured by big companies.
Management of stress is the key. It is imperative to identify the reason for the stress headache, which may or may not be due to stress. Once identified, well researched stress relievers will help a great deal.
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Headache Types, Headache and Migraine Causes |
Headaches are a common problem. They may be mild. But severe headaches may stop our regular activities due to a lot of pain. When Optical migraine occurs, the person may see flashes of light.
Optical migraines are persistent and occur again and again on a regular basis. Generally, the person may experience pain only on one side of the face. These headaches are also preceded by symptoms that are called aura. Lights flash in front of the eyes of the person and they may also hear bells ringing. An agonizing pain occurs when the actual headache is there, accompanied by nausea, giddiness and blurring of vision.
Optical migraine is different from a typical migraine. There is no pain involved in this type of migraine. It is characterized by the symptoms that come as aura in a typical migraine, but without the agony of the headache. The lights appear in front of the victim’s eyes. The lights may appear stationery or they may appear to move and slowly move away from the visual field. Another possible symptom is the occurrence of a blind spot in the visual field. Optical migraine is also called visual or ocular migraine, or acephalgic migraine. They may last as long as up to an hour.
The prevalence of Optical migraine is 3 times more common in women that in men.
An optical migraine presents itself as the aura of a migraine, without being followed by the headache. If there is any change in the type of aura that occurs, immediate medical help is indicated.
The migraines are believed to be caused by the changes in the size of the blood vessels. Many studies also indicate water retention in the brain, hormonal changes, and allergies. Though not confirmed, the disturbances in the brain have known to cause optical migraines and other migraines. Genetic factors are also held responsible for these optical migraines.
However, the symptoms of migraine can be misleading. Similar symptoms have been known to occur in various types of seizures, mild cardiovascular attacks and sometimes a tumor in the brain.
Optical migraines are generally treated symptomatically. Anti-depressants, sedatives are administered for the patient. Direct infusions of pain killers are given to those experiencing severe pain. Some people may benefit by keeping away from light also.
Optical migraine symptoms are to be treated immediately for the underlying root cause. Once the victim is able to recognize the symptoms, they must consult a qualified professional to eliminate these headaches permanently.
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Headache Types, Headache and Migraine Causes, Headache and Migraine Cures, Headache and Migraine Symptoms |